Hello and thank you for being here.

I’m Francesco Rossi, personal trainer, coach, and passionate believer in the power of transformation.

I help people who feel disconnected from their bodies or confidence rediscover their strength, both physically and mentally. My approach goes beyond workouts: it’s about building trust in yourself, creating sustainable habits, and showing up for the version of you that’s ready to grow.

With a background in fitness, nutrition, and mindset support, I guide you through personalised plans that are effective, balanced, and encouraging—whether your goal is to gain muscle, rebuild confidence, or simply feel good in your own skin.

Everyone starts somewhere. I’m here to walk that journey with you.